1.Salt has a high water retention which means that the body retains water. It has been scientifically proven that one gram of salt holds about two grams of water. How much salt we are eating we are eating 10 grams to 20 grams of salt. And our kidneys excrete only four grams of the salt we eat every day. And everything else stays in our body. And even if it is vertical, it will not remain dry like salt
Where there is salt, it has the property of attracting water, so one gram of salt can hold water. Just like water retention in the body, salt also increases water retention in the cells of the lungs. This fluid retention is the main cause due to the increase of this water retention in the lungs which obstructs the passage of air. Therefore, if there is water retention, the cells of the lungs do not receive oxygen properly, causing problem’s.

2. if we take second reason in trachea the air we breathe in goes to the throat and is divided into the right left bronchi, the large bronchi and the small bronchi. These air tubes contract and expand. Contractions and expansions cause good air to move forward and bad air to move backward. Due to the accumulation of salt in the inner layers of the air tubes where these contractions and expansions take place, swelling occurs in the inner layers. Due to that swelling, the windpipe becomes narrow. And now Water retention due to salt, due to swelling in the inner layers, it swells and the passage of air gets stuck. If there contract and expand nature is lost, there will be more obstruction to the passage of air.

3. The third reason is that eating too much salt will have a bad effect on immunity. All the salt we eat also goes to the lungs, and when there is more in these lungs, the white blood cells related to the immune system release more inflammatory mediators, and the production of mucus increases due to the salt. This means that the salt causes more inflammation and the white blood cells release chemicals called inflammatory mediators to reduce the inflammation. Their effect increases the production of mucus in the lungs. So mucus accumulates in the air sacs in the air tubes. When there is mucus in the air ducts and the air cyst, there is an obstruction to the passage of air, and the carbon dioxide from the body needs to get out. That’s why asthma and bronchitis mucus and Kapha come excessively and cough increases to remove its obstruction, you should stop eating salt. That is why salt is mainly used for asthma, bronchitis, mucus secretions, and these three reasons are scientifically proven.

so if you want to cure asthma and make no need of inhaler, medicines then you stop eating execs of salt intead of it use spinach juice in curries or lemon (palak)
How simple it is to reduce Asthma is the number one chronic disease among the long-term diseases that reduce first than all others. That is why salt free food is so good. Cook non-salty food in the afternoon. Evening natural food. Asthma can be avoided with salt-free food. Besides this, if you do breathing exercises, the air tubes will stretch well and the mucus inside will evaporate due to the air being inhaled and released. Do regular breathing exercises, eat salt free food, take greens, coconut bondom water to get natural salt, asthma will not increase but asthma will go away. If you want to get rid of asthma without medication inhaler, change the lifestyle, food pattern